Using Canadian Grocery Coupons Will Save You Money!

Finding and redeeming Canadian grocery coupons has become incredibly popular and more and more people are now learning how to use coupons to save money.

How much can you save using grocery coupons? Well, in Canada, it is actually possible to save hundreds, if not thousands, of dollars every year! It is not at all unrealistic to save 30% or more per week on groceries if you follow some simple guidelines (I actually know quite a few Canadian families who save even more than this!)

Canadian Coupons

Let's say that your family spends $150 per week on groceries. Over one year, this expense would add up to $7,800. So, even if you saved a modest $45 per week using coupons, your annual savings would grow to $2,340!

Just think what you could do with the extra money! Go on a nice family vacation, perhaps?

Not sure where to begin? Read my free guide How to Coupon in Canada for some helpful tips and strategies.

Ready to start saving? Use the navigation links on the left of this page to quickly access all the best Canadian grocery coupons.

Printable Coupons

Many people search for Canadian grocery coupons that are printable. This is an excellent way of getting quick access to the coupons you need as and when you need them.

Our printable coupon directory is updated on a daily basis, and provides quick access to an exhaustable supply of grocery coupons, health and beauty coupons, pet coupons, baby/children coupons, health and wellness coupons...and more!

I use a unique algorithm to quickly hunt down all the new Canadian printable coupons as soon as they are issued and post them in this directory. In addition, I make every effort to remove the expired offers on the evening of their expiry date.

You may have already heard of SmartSource printable coupons? We are very excited to have a SmartSource coupon portal built in to this website, which means that you can quickly print off SmartSource coupons without even having to leave!

If you haven't already come across SmartSource coupons, then you will soon find out that the portal is packed full of excellent Canadian grocery coupons for top brands, and they are readily available to print off right away.

The SmartSource coupon portal is a great place to look for valid food coupons, pet food coupons and beauty coupons that are guaranteed to be valid for redemption in Canada. You will also find a variety of other high-value savings on recognizable brands and products.

For a super variety of health and wellness coupons, be sure to sign up to Healthy Essentials (formerly Living Well). This is an outstanding website that offers printable coupons for your family's favourite brands, including Benadryl, Tylenol, Aveeno, Reactine and more.

As well as health and wellness coupons, Healthy Essentials brings other special offers that would appeal to any Canadian looking to be frugal and save money. These include occasional product trials, samples, recipes, health and wellness newsletters and contests.

Are you a Healthy Shopper? Find a great selection of printable Canadian grocery coupons for many natural and organic products that can be found across supermarkets in Canada, when you visit

By becoming a member of their website, you have immediate access to savings on brands like Natur-a, Simply Natural, Genuine Health and Seventh Generation, to name just a few.

Finally, in the category of printable Canadian coupons, there are coupons available that are specifically redeemable at Whole Foods Market stores (located in British Columbia and Ontario).

You don't need to become a member or register to this website, although if you do then you will receive more great offers by email. Otherwise, it's just a matter of selected the offers that interest you and then printed the ones you have selected!

With such a great variety of offers on top brands like Ben & Jerry's as well as savings on items like fresh bread, I'm really hoping that a Whole Foods Market will come to Alberta soon!

Please note that most stores accept printable coupons as long as they are clearly printed and legible, however certain stores may decide to refuse them. When in doubt, check the store's coupon policies to determine whether they will accept coupons printed at home.

Coupons by Mail

If you are a big fan of Proctor and Gamble products, then you will probably recognize brands such as Gillette, Tide, Bounty, Olay, Gain, Head & Shoulders, Oral B, Pampers, Crest, Pantene, Iams, Duracell, Downy, Always, Charmin, Pringles and Dawn.

The Brandsaver website is brought to you directly by Proctor and Gamble and they will mail excellent Canadian grocery coupons to you completely free of charge!

To get the offers that interest you, you will need to register your name and address with Brandsaver. Then, just select the coupons that you want to receive and complete your order.

In addition, there are hidden portals to P&G coupons that are not visible on the main site (due to the fact that some offers are redirected from Facebook pages or alternative websites) - I will show you how to access these!

WebSaver brings us a variety of different Canadian grocery coupons from recognizable brands like Dempster's, Kellogg's, Aylmer, Purex, Alpen, Catelli and more. They will mail you the coupons that you select and will also make a small donation to charity for every coupon redeemed.

Recently, a few new features were introduced to the Websaver website, including the ability to print certain coupons directly to your own printer. This feature is not available on all offers, but is helpful for certain grocery items that you may wish to save money on straight away.

When choosing the coupons that you wish to receive, a minimum of four offers must be selected before they can be mailed to you (this is to save on paper and postage). However, until you reach the minimum mail-out threshold, you may save coupons to your account so that you don't miss out.

Like Brandsaver, Websaver also has hidden portals for other Canadian grocery coupons that may not be visible from the main page. Finding hidden coupons is so much fun! I'll show you how to access these, too! is another great free coupon site that mails you Canadian grocery coupons, offering savings on many household goods. With, you simply register and can order as little as one coupon at a time if you wish to do so. However, they do encourage you to redeem the ones you order because the cost of printing and mailing the coupons to consumers gets expensive for them.

There is less coupon availability with this site but they do mail out the next business day.

Once again, hidden coupons are available and waiting to be found!

More Canadian grocery coupons can be found at, a free discount coupon website that helps Canadian consumers to save on the cost of their groceries by redeeming coupons that they select through the site.

Featuring approximately ten different coupons at any given time, GoCoupons feature a small variety of top brands such as Coppertone, Royale and Yoplait.

For great coupons from brands like Windex, Scrubbing Bubbles, Pledge and Glade, check out the Family Savings Center by RightatHome, brought to you by SC Johnson.

You will need to create an account to access these savings, but doing so is very worthwhile. Not only will you be able to order high-value coupons, you will also gain access to delicious recipes, informative articles, tips and tricks and SC Johnson product news.

Once registered, you will be able to start receiving coupons by mail via a special WebSaver coupon portal!

Coupons Valid For Canada: Get coupons for stores, restaurants, and grocery stores in Canada.

Looking for Something in Particular?

Since there are so many resources for Canadian grocery coupons, you may find it easier just to search for a particular coupon rather than browsing through each of the links.

Fortunately, our Google Custom Search feature has been set up to allow you to search quickly and conveniently by brand, company or product!

Just enter a keyword or phrase in the search box and hit "Search".

For example, if you were looking for Kotex coupons or Purina coupons, you might simply enter the word "Kotex" or "Purina".

Google will return top, relevant results from within this website as well as across the Internet.

You don't even need to include words such as "coupon" or "discount" in your search terms - try it and see!